Maintaining Physical Fitness

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In an effort to maintain the most up-to-date fitness programs and practices, staff members of the Bayport-Blue Point physical education department recently received training from Orange Theory Fitness Center head trainer Alicia Harris. During their visit, Ms. Harris trained the staff members in a variety of methods and innovative ways of using both the TRX and Concept II Rowers, which could be incorporated into the district’s physical education curriculum.